Soapnuts Revisited

Hi all,

The last time we spoke I was embarking on a WO journey, that lasted around 32 days before I finally crashed and washed with baking soda and rinsed with black tea. While that was all well and good I do tend to get a bit bored using that method, so I decided to retry soapnuts.
Now, last time I used soapnuts they really dried my hair out, so much so that there was an audible squeak if I rubbed my hair togehher, you can read about my experience with soapnuts here and also a little bit more about soapnuts here

So I decided to try them again but this time I added an aloe gel and water rinse afterwards to keep my hair moisturised. The results? Soft, silky, shiny hair.

Decide for yourself!

Rye Flour as a Shampoo

So I have been no poo now for over 3 months, I love it. I seriously will not be going back to using shampoo and conditioned ever again. So up until now I have been a regular user of baking soda and either distilled white vinegar or apple cider vinegar. While that was working for me, I felt like changing it up a bit and I have heard some amazing things about Rye Flour.

I picked it up in my local Holland and Barrett for £1.69 for 500g but you can get it cheaper elsewhere it was just easiest for me. So what do you do with this lovely stuff I hear you ask? It's really simple, you can use one of two methods.

Method 1
Take 3tbs of Rye flour and sieve with a very fine sieve or tea strainer to get most of the bits out (or you will be picking them out of your hair all day)
Add just enough warm water to make it a Shampoo consistency

Method 2
Put 3tbs into a sock and tie it off
Soak overnight in about half a cup of water, squeezing a few times in the morning to get all the good stuff out
(with this method you get a Shampoo like consistency, no lumps, but some people say it is less effective at cleaning without the bits in).

Currently I use method 1 but will be trying method 2 soon just for comparison. You just use the Rye flour shampoo as you would normal shampoo, and just make sure you scrub around the roots very well. It's not too important to use on ends as as you rinse it will run through to ends.

Now, some people like to follow with ACV/DWV for detangling and dry ends, but it is not necessary. Because Rye flour is totally pH balanced at 5, it makes it a perfect match for your hair. It also contains lots of amazing minerals and vitamins. I did use ACV on my lengths but only a very small amount to prevent dry ends.

So there we have it, a pH balanced all natural no poo alternative to shampoo. Here is a picture of my hair after washing with Rye flour. Bear in mind that I went 12 days without washing my hair at all before using it so it did an amazing job at removing all the oil and gross stuff out of my hair. The only draw back was combing out the bits that were left behind but it's livable.

So, yea, the picture. Happy no pooing folks. Have you used Rye flour? Let me know!

Soap nuts on hair Results

As promised here is my review of the soap nut liquid on my hair. You all saw the picture of my hair yesterday it was fairly gross after 12 days of not washing it and a month of no poo.

So what you do is take the soapnut liquid in the shower with you in a plastic bottle or container. Please don't use glass in the shower guys, safety first. Then just use in place of normal shampoo. Really work it into the roots and lengths and you will get a lovely squeaky clean feeling. I also followed up with a quick spritz Of ACV as I have heard soap nuts can make hair tangly. The acv did it's job so there were no tangles.

I then blow dried and straightened my hair. This is a must for me as I am currently only washing my hair every 10-13 days.

Here is the results

Grease be gone! It is so clean it's actually a little too clean tbh and feels slightly dry but I know my sebum will sort that out in a day or two. To those of you with dry hair you would probably need to use an oil such a coconut oil just for moisture as it really sucks the moisture right out.

I am very pleased with the results! What do you think? Have you tried soapnuts? Tell me about your SN experience in the comments.

Soapnuts

Upon my no poo journey I keep hearing one word crop up: soapnuts. So after a bit of Googling and talking to the lovely ladies on the no poo/low poo Facebook Group I decided to give them a go. Here is a little bit about them:

Soap nuts are a completely natural fruit that grows in India, they aren't really edible so the locals dry them out and use them for cleaning. Because they contain saponin, a sort of natural soap, they make a great great cleanser. They can be used for :

• Washing clothes
• Washing hair
• Dish washing 
• Washing body 
• Bubble bath 
• Nappy cleaner for reusable 
• Baby bath
• Household cleaner 
• Hand wash

And much more, they really are fabulous.
So here is what they look like:

 They are slightly sticky to touch which apparently is the saponin. Now, you can use these on their own as they are in a muslin wash bag. You need about 6 for a load and all you do is put them in the drum with your washing and away they go. If it's a cold wash though you do need to soak them first. The best thing? You can reuse a bag of soapnuts around 5 washes, or until they look pale. Once they look pale you can then make them into a liquid (how to underneath) and use to water plants/wash car. Then, when you are done, compost them or distribute the shells into your plants.

Here's the best bit, you can make these bad boys into a liquid to use all around the home, you can do freeze it into ice cubes trays and use in the washing machine too (use 2 per load into the drum) or you can store in an airtight container in fridge for about a week.

You use about 2 nuts per 1 cup water and all to you do is boil for around 30mins or until it's a nice amber colour. Some people suggest to boil until they are almost white to get the most saponin but be super careful because it boils up quickly and will froth over if not watched. Here is how it looks boiling:

Out of 6 shells I managed 48 ice cubes, a full jam jar plus 200ml left over for cleaning with. I am truly amazed at the power of these little nuts of joy. Have you tried soap nuts? What do you think?